Whether you need a targeted release on the table, grounded floor work, or an active deep stretch, every session is built around what your body is asking for. These services can be provided in our private studio or in your home. Ask about our outcall option.
Explore Our Stretching Services
Assisted Table Top Stretching
A focused, one-on-one session on the massage table where I guide your body through a targeted range of motion to improve flexibility, speed recovery, and relieve chronic or acute tightness. Blending passive and active techniques, I meet your body where it is and help it open up safely. Effective for stiff hips, tight hamstrings, and locked-up shoulders. Performed fully clothed, so wear something you can move in.
A one-on-one partnership where I physically guide your body through an optimized range of motion to target specific structural imbalances. Working on the floor opens positions the table cannot, making this a strong option for full-body mobility and lower-body restriction. Skilled, hands-on, and tailored to how your body actually moves.
Assisted Floor Stretching
A highly personalized, one-on-one session that goes deep into your body’s specific mechanics. Think of it as a deep dive into how you move: together we target the areas limiting you and work them thoroughly, holding stretches long enough to create real, lasting change. Best if you have specific tightness or mobility limits you want addressed directly.
Active Deep Stretching
Full Body Cupping w/ Cocooning Wrap
This is an integrative wellness treatment that pairs ancient suction cup massage with deeply relaxing sensory or thermal "cocooning" wraps and aromatherapy to release muscle tension, boost circulation, and deeply detoxify the body.
Full Body Cupping w/ Stretching
This service combines targeted suction therapy with assisted movement to release deep muscle tension and restore range of motion. This service works through tight fascia and stagnant areas, leaving your body looser, more mobile, and better able to recover from daily strain or intense training. It's a grounded way to reconnect with your body and move through the world with more ease.
“I don’t stretch nearly as much as I should. Even when I do, I can’t get the increase in mobility and range of motion that an assisted stretching session with Cornell creates.”
Current Client